our centre offers individual, family and relationship therapy, emphasizing the importance of personal growth and relationship health.
we know that our connections with others and with ourselves can often feel disrupted when anxiety, depression or other life challenges show up uninvited. how dare they? it can be tough to feel secure in these bonds, but we are here to support you. together we can tackle those unwelcome guests and help you reconnect.
individual therapy
relational therapy
couples therapy
group therapy
family therapy
workshops
we've got you covered.
our services are covered by most insurance plans, and we direct bill.
please check with your benefit provider regarding your specific coverage, and our insurance providers.
we know therapy can feel expensive. our centre offers reduced rates. email us to see if you meet the criteria.
we know our stuff.
you want therapy that works right? we are dedicated to providing you with the highest standard of care, rooted in evidence-based practices.
we specialize in systemic therapy, a holistic approach to relationship building that examines how relationships and environments shape our interactions and wellbeing.
you're in good hands.
we are committed to creating a welcoming and supportive environment for everyone, regardless of your background, identity, or circumstances.
our practice is designed to be a space where all individuals feel respected, valued, and understood. we believe that diversity enriches our community and enhances the care we provide.
